I am an Exercise and Nutrition Scientist specializing in elite swimming, focused on enhancing athlete performance through the analysis of behavior and physiological responses. I support coaches and clients dealing with health challenges like autoimmune diseases, PCOS, anxiety, and IBS.
My diverse background includes roles in banking at the Central Bank of Malta, teaching at a church school, and serving as Chairperson of the National Examination Board. I founded a medical technologies company driven by my passion for innovation and currently lecture at private academies and the University of Malta.
As the founder of the Livell Health Hub and acting CEO of a start-up biotechnology company, I am dedicated to advancing exercise and nutrition science while empowering individuals to achieve their health goals.
Professor Godfrey Grech is a renowned oncology researcher and health innovator. He currently holds the positions of a full Professor at the University of Malta, member of the European Lifestyle Medicine Organisation scientific council, and Expert evaluator at the European Commission. In addition to the local and international impact of his research output, he has a highly effective approach to public outreach, providing knowledge on lifestyle interventions to prevent disease. His entrepreneurship skills has led to innovation of health programs aimed to resolve chronic inflammation using test-based approaches primarily through restoring balance in lipid profiles and intestinal microbiota. His academic work focuses on pioneering research in breast, colorectal, lung, and cervical cancer. With a strong track record of identifying novel predictive biomarkers and optimizing molecular assays, Prof. Grech is highly respected in the research sector and has made significant contributions to the field of oncology. Additionally, his dedication to advancing cancer research and his leadership in international scientific committees, including the European Preventive, Predictive, Personalised Medicine Organisation (EPMA), make him a prominent figure in the global medical community.
I’m a Master Personal Trainer, but I wasn’t always this fit. In fact, my fitness journey started when a family member basically dragged me to the gym to lose some teenage weight. Little did I know, that initial push would turn me into a full-fledged fitness fanatic.
Now, with over eleven years of experience, I create personalized fitness programs that fit like a glove—whether you want to bulk up, slim down, or just be able to climb stairs without getting winded. My specialties? Strength training, functional fitness, and making sure you enjoy the process (or at least don’t hate me for it).
I firmly believe that fitness is a marathon, not a sprint—unless, of course, you’re literally sprinting. My goal is to help you train today for a stronger, healthier tomorrow, all while having a few laughs along the way. Let’s make fitness fun (or at least tolerable), one workout at a time!
Chiara Sacco is a Warranted Health Psychologist with a robust academic foundation, holding a degree in Psychology from Malta and a Master’s in Health Psychology from the UK. With extensive clinical experience, she has worked with diverse populations, including children, adolescents, adults, and families, addressing a wide range of mental and physical health challenges, from anxiety and eating disorders to stress management and sports performance enhancement. Chiara is dedicated to a holistic, interdisciplinary approach, integrating Cognitive Behavioral Therapy (CBT), mindfulness, and evidence-based techniques. Her passion lies in promoting lifestyle changes and health behavior modifications to optimize overall well-being.
Mr Dylan Cutajar is a seasoned health and social care professional with nearly a decade of experience in the medical field. Initially graduating as a state-registered nurse from the University of Malta, he worked in different specialisations throughout his professional career in Oncology, Operating Theatres, Quality Assurance & Patient Safety, and Public Health across both the private and public sectors. Mr Cutajar has collaborated with multidisciplinary teams across the health and social care sectors and has delivered numerous training sessions on health and care. As a dynamic leader, he has pursued undergraduate and postgraduate advanced studies in health, applied nutrition, coaching, and management, with a commitment to delivering the highest quality and evidence-based service and care to his clients.
As a Clinical Pharmacist and Doctor in Pharmacy, I offer expert consultations focused on medication use reviews, managing drug interactions, and addressing the challenges of poly-pharmacy.
I’m passionate about helping patients get the most from their medications, ensuring they are both safe and effective. I take a personalized approach to every consultation, tailoring advice to fit each person’s unique health needs, while also promoting a healthy lifestyle.
My to goal is to optimize your treatment and improve your well-being!
Mr. Ryan Gauci is a highly qualified and experienced dietitian, registered with the Council for Professionals Complimentary to Medicine (CPCM) since 2016. Mr. Gauci has been working at Mater Dei Hospital, where he currently holds the position of Senior Dietitian.
Mr. Gauci brings extensive experience across various specialized areas of dietetics, including renal dietetics, orthopaedics, general dietetics, obesity management, weight loss, gastroenterology, malnutrition, diabetes management, cardiovascular health, and nutritional support for oncology patients. His diverse expertise allows him to develop tailored nutritional interventions that address the unique needs of each patient, promoting optimal health outcomes.